3 Tips for Avoiding or Reducing Blood Sugar Spikes!

Today's episode is brought to you by Redmond Real Salt! Real Salt my FAVORITE salt and I've been using it since 2012. It has tons of trace minerals in it which makes it perfect for anyone who does low carb, keto, carnivore or fasting. It's also just much more mild and flavorful than regular sea salt. It's not refined like table salt and contains no additives. If you head to Redmond.Life and use the code SUGARSHACKLES you can get 15% off your order! They also have other seasonings (which ...