20: Boost Your Mental Fitness: A Guide to Conquering Inner Critics

A couple of months ago, I had a coaching session with a new VIP client, and as always, I finished off by asking; What are your main takeaways from today? She said, “That maybe, there’s a way that I can be successful, without killing myself”.And I answered, YES there is! And not only that, you will be MORE successful this way.Her response really hit me, and I know that so many of you out there, are working so hard, but with constant feelings of self-doubt, self-criticism, stress, and anxiety, ...