Episode 32: AJ Dwyer on Coaching Youth Athletes

AJ and Megan Dwyer own MAD Strength and Conditioning and CrossFit SwampFox. Since December 2015, they’ve affiliated and opened a second location. Their rapid growth is fueled by AJ’s focus on youth athletes, and sports teams. AJ brings a unique approach to intake, testing, prescription and training, and he’ll share his methods in this podcast. 00:5:00 – AJ’s story: MMA, bodybuilding, military deployment to Afghanistan and finding CrossFit 10:30 – AJ trains his first “sport-enhancement” client...