Episode 136– How I Learned To Embrace Fear and Lean In To Stress

Whether you are starting a brand new business or you are having to go back and make difficult changes, either way, you are going to have to embrace stress and lean into challenging events. Today I want to talk about my experiences working through struggles and some tips for how to handle difficult situations. First, your body doesn’t know the difference between fear and excitement. The bodies default response when it comes to surging adrenaline is to be scared. A lot of times all that is n...