Emily Bridgers: Five-Time Games Athlete, First-Time Mom

Emily Bridgers has been a competitor for most of her life. After a 16-year career as a gymnast, she competed at the CrossFit Games as an individual five times. Her best finish was 6th in 2014. So what do competitors do when they stop competing? In this episode of Two-Brain Radio, Emily speaks with Sean Woodland about her competitive career and why she decided to retire after the 2018 Games—despite being pulled off the field early with a dislocated ankle. She shares what fitness looks like ...