04 - Spending quality time with our children is way easier than you think

Are you worried you aren't spending enough quality time with your children? Do you feel like it's another thing to add to your long list of things to do? What does quality time actually mean and why is it so important? If you’re looking for some easy and meaningful ways of connecting with your kids then this episode is for you. I will talk about the different ways we can spend quality time with our children and how to build it into our busy lives. I will give you a few ideas on how to do this so you can find a rhythm and way that suits your family.In the Everyday Heroes segment, I speak to Monika, a mum of 2 girls aged 6 and 2.  Monika talks about her experience of parental burnout and the changes she made in her life to find balance. Real and raw stories from parents.Show notes and transcript are available here.Find me on Instagram and Facebook and say hello :)Support the show

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Being a parent doesn’t have to be overwhelming. This easy to follow guide to respectful parenting & conscious parenting is created to help you feel more secure and create a calmer relationship with your children.Inspired by Montessori and RIE, amongst others, Aisha has spent years working with young children and would like to help parents like you embark on their positive parenting journey in a realistic and accessible way.You don’t have to read all the books, you don’t have to spend hours learning and practicing new things.This podcast will give you one bite-size aspect to focus on in each episode which you can slowly start introducing into your home. Over time, these skills will turn into habits, and eventually become a natural part of who you are. Are you ready to dive in?