How Triathletes All Over The World Are Improving Their Nutrition

You’ve invested in a training program, a coach, maybe you’ve spent thousands of dollars on a new bike…why haven’t you got a plan for your nutrition yet? So many athletes smash themselves at training with no regard for how they’re fuelling and recovering. But we only adapt i.e. get fitter and faster from the sessions we recover from. If you want to find the sweet spot where training and nutrition intersect, you might need to up your game with your nutrition…just saying. In this episode, I asked three Triathlon Nutrition Academy athletes to join me to talk about their experiences inside the program.  You'll hear from Jill, Luis and one of our other star TNA athletes. Each has their own unique story about how they came to join the program and their own unique learnings along the way. Having a Sports Dietitian in your corner will change your life, I can guarantee it. Consider me your secret weapon when it comes to getting fitter, faster, stronger (and healthier!) But let me allow these legends to share their stories... If you’re ready to join us inside the Triathlon Nutrition Academy, doors open at 8 am on Sunday!! Learn More HERE   LINKS: Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy To work with me 1 on 1: dietitianapproved.com/services Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved Support the showSee omnystudio.com/listener for privacy information.