Chiropractic Care and Ultra Running with Dr. John Vigil | S3E10

Send us a text Dr. John Vigil (aka @thestretchdoc, Doctor or Chiropractic), tells us his story of how he got into ultra-running, how he got burned out, and how he got into ultra-running AGAIN. Dr. John shares how chiropractic care can benefit an ultra runner, he also tells us how bodybuilding, triathlons, and other education/sports helped him become a better ultra runner! Some Gold Nuggets: -GET A COACH -Plug yourself into a running group that will stretch/push you -Put in the time -See a c...