This episode will help you make extremely hard life decisions in 5 minutes.

5 Minute Mindfulness Practice with Jay Levin, Spiritual Psychologist This is a clip from a recent full-length episode with Jay - Listen Here. More about Jay Levin: Website: equipourkids.org More about the host, Livi Redden, at: Would love it if you left a podcast review: click here ORDER MY BOOK! liviredden.com/book Instagram: @liviredden