Talk More: Men and Therapy [Part 2]

Welcome to a special episode of Talk More brought to you in collaboration with Movember.  In Part 2, we are discussing Men and Therapy from a Black man's perspective. It's a hell of a ride! This podcast is in collaboration with Movember. Movember focuses on mental health and suicide prevention, prostate cancer and testicular cancer in men, and has since 2003, funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research, and transforming the way health services reach and support men. Find the guys over at: Richard Harris Ryan Nile Nathaniel Oke Connect with me: Don't forget to get your tickets to ManTalk.live to join us on International Men's Day Go Deeper: Heart-To Heart Letters @byalexholmes alexholmes.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to The Hard Part with Alex Holmes. The Hard Part is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help men read more, seek help, and become better versions of themselves. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys.  Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co