Kelechi Okafor || How Are We Becoming Who We Are?

This week, Alex speaks to Kelechi Okafor. We ask the big questions: What possesses our joy? How do we move through the purpose of relationships? What does it mean to call-in, rather than call out? Kelechi is the founder of Kelechnekkoff Studios, and you can find her here. She is also the host of Say Your Mind Podcast. End of Year Review Form See you on Jan 14th for a brand new episode of Time To Talk. Instagram Liminalities Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to The Hard Part with Alex Holmes. The Hard Part is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help men read more, seek help, and become better versions of themselves. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys.  Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co