Obesity and Arthritis with the Expert Dr. Mirela Titianu

In this episode of the ‘Thriving with Arthritis’ podcast, Dr. Diana Girnita delves into the intricate relationship between obesity and arthritis or autoimmune diseases. Joined by esteemed guest Dr. Mirela Titianu, an expert in obesity, they unravel the complexities of obesity as a disease, debunking common misconceptions and shedding light on its profound impact beyond weight gain. From discussing the physiological mechanisms linking obesity to inflammation and autoimmune conditions like rheumatoid arthritis and psoriatic arthritis to exploring FDA-approved medications and natural lifestyle interventions, this episode equips valuable insights on how to manage health effectively.What was covered:Discussion on the connection between obesity and arthritis.Introduction of Dr. Mirela Titianu as a guest expert on obesity.Explanation of obesity as a complex disease with multiple factors.Overview of FDA-approved medications for weight loss (Mounjaro, Ozempic, Zepbound)Explanation of how weight loss medications work and their potential side effects.Addressing the timeline for seeing results with weight loss medications and considerations for long-term use.Discussion on lifestyle changes as important aspects of obesity management.Exploring the link between obesity and inflammation and its implications for arthritis and autoimmune diseases.Conclusion and encouragement for seeking personalized help from experts in rheumatology and obesity management.Whether you're navigating arthritis, obesity, or both, this episode offers invaluable guidance to help you thrive. Don't miss out—subscribe now and take charge of your health journey with informed decisions and actionable steps.Stay tuned for the next episode!Support the show

Om Podcasten

Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more.Each episode of "Thriving with Arthritis" is packed with valuable insights, actionable strategies, and the latest advancements in lifestyle and treatment options. We explore integrative medicine approaches, including the scientific evidence behind dietary recommendations, mindfulness practices, exercise routines, and sleep strategies to help you thrive despite the challenges of arthritis.Join me as I bring on experts in rheumatology, nutrition, exercise, and mindfulness to share their knowledge and expertise. We'll discuss cutting-edge research, new medications on the market, and the risks and benefits associated with different treatment options. I'll also provide updates on the newest advances in the field of rheumatology as they emerge, ensuring you stay informed and empowered on your journey. You will hear the stories and challenges of real patients. In addition to discussing treatment options, we'll focus on managing chronic pain, preventing complications, and sharing practical tips for everyday life. From navigating the healthcare system to connecting with others who understand your journey, "Thriving with Arthritis" covers it all.Whether you're newly diagnosed or have been living with arthritis for years, this podcast is here to support you every step of the way. Tune in to "Thriving with Arthritis" and discover how to live your best life despite the challenges of arthritis.