151: How to Build (or Rebuild) Trust With Others

In this episode, we discuss Brene Brown's concept of the "marble jar of trust" and how that pertains to learning to develop a healthy understanding of trust, as well as how it pertains to deal breakers.

 If you are looking for support, I have two support groups (both are free). The first one is on my website: www.thriveafterabuse.com/forum and the second one is on Facebook: https://www.facebook.com/groups/HealingAfterNarcissisticAbuse (it is a closed group, but please make sure to read the group rules before you post so that you can change any privacy settings you may need to in order to stay safe). 

Looking for daily motivation, inspiration, or more information about narcissism in general?  You can find me (Dana Morningstar) at:

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