TMWT Episode 019: The Stories We Tell Ourselves

TMWT Episode 019: The Stories We Tell OurselvesWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.In this week' episode, we talk about stories! We look at how the stories we tell ourselves, about ourselves, affect our lives. We also begin to talk about changing our stories.“There is no greater agony than bearing an untold story inside of you” - Maya AngelouIn this episode of Thoughtful Mind with Tzvi:What is a story “glow worm”?How do our past stories affect our future stories?Why do we need to tell ourselves stories?Where did Narrative Therapy develop?Who gives meaning to the events in our lives?When can we start to change our stories?Mentioned Resources:You can learn more about Narrative Therapy hereConnect with Tzvi:www.thoughtfulmindpodcast.comthoughtfulmindpodcast@gmail.com732-523-0061Thanks for tuning in! Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!Support the show

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Thoughtful Mind with Tzvi is a weekly podcast about Personal Growth, Mental Health, and Interesting Ideas. Each week, we talk about becoming a better person, address the pain in our lives, or spend time with a challenging thought. Along the way, we will talk about depression, anxiety, addiction, happiness, and how to find meaning in your life. Although Tzvi is the host, we'd like to hear what you have to say, and make it a part of the show! Contact us by email or voicemail, and visit the website, thoughtfulmindpodcast.com #mentalhealth #personalgrowth #mentalhealthpodcast #personalgrowthpodcast #happiness #happinesspodcast #motivation #motivationalpodcast #depression #anxiety #addiction #meaningoflife