is introspection a trauma response?

hello darlings, today I'm sharing some thoughts about: introspection as a trauma response vs. a loving processcreative expressions as alchemy noise pollution (lol) being sad and not "solving" it naming the truth of our experiences to free the emotionally neglected child inside of us my heated mattress pad :) I hope something about this ramble is helpful, interesting or comforting for you. sending loveeeee