Welcome to another compelling episode of 'this is bipolar'. Your host, Shaley Hoogendoorn, is back with an inspiring and insightful conversation. In this episode, Shaley, a teacher, creator, podcaster, and mental health activist living with Bipolar II Disorder, speaks with the remarkable Hannah Blum. Hannah is a writer, author, and mental illness activist who has spent over a decade advocating for mental health awareness. Join us as Shaley and Hannah delve into the transformative power of sharing personal stories, shedding light on the realities of living with Bipolar II Disorder. They discuss the significance of storytelling in breaking stigma, the importance of lived experiences, and the need for greater representation and understanding in society. Hannah also shares her journey to diagnosis, her experiences in the mental health system, and the profound impact of acceptance and empowerment. Hannah introduces her new book, "Oh, Mind, Where Have You Gone Today?"—a beautiful and powerful collection of poetry, essays, and stories that explore the human psyche, healing, and mental illness. The book is a testament to the interconnectedness of all aspects of life and a call to embrace the full spectrum of our experiences. Don't miss this thought-provoking episode that challenges societal norms and encourages us to take up space and advocate for ourselves and others. Whether you're living with Bipolar Disorder, know someone who is, or simply want to learn more, this episode is a must-listen.  this is bipolar... Chapter Markers: 00:04:58 Childhood Reflections 00:18:58 Acceptance and Self-awareness 00:20:54 High School Struggles 00:24:09 Breakdown & Diagnosis 00:31:52 Involuntary Commitment 00:36:15 Discussion on Helpline 988 My dear listeners, As always, we talk about hard and messy mental illness topics. This episode could be activating so please take care of yourself. The episode is always here if you need to have breaks to take care of yourself. Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar’ podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ review- this helps the podcast reach those who need to hear it most. Much love, Shaley xo   Meet Hannah:Hannah Blum, author of "Oh Mind, Where Have You Gone Today?" invites readers on a captivating journey through the uncharted territories of the human experience. This collection of poems and essays delves deep into themes of madness, mental health, mending, love, loss, patriotism, sensuality, and womanhood. Blum's unique writing style and evocative illustrations have garnered worldwide recognition, establishing her as a prominent figure in literary and mental health advocacy communities. Through her work, she aims to inspire change, encourage curiosity, and spark conversations about the intricate tapestry of humanity. Follow @hannahdblum for insights and inspiration.