BONUS EPISODE Advocacy: anytime and anywhere

Join mental health advocates Messy Beauty with Shaley and Julie Kraft (together in person!) as they discuss ALL things advocacy. With ten years of combined experience- sharing their bipolar II journeys on stages, paper, social media, even street corners -hear them talk about why and how they came forward. What were the reactions of those around them? Did they share too much, too soon? Do they have regrets? And what advice would Shaley and Julie give to anyone with the burning desire to come forward with their own mental health story? Find out the answers to all of these questions (even hear behind-the-scenes secrets of creating this vlog!) and so much more. This is bipolar ...advocacy.   *advocacy opportunities mentioned in this episode - @themightysite and @thisismybrave *Mugs mentioned we had made by @mamachicgoodssee or watch video on "this is bipolar" youtube to see them,   #thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast