018. Guided Art Therapy Exercise - Using Clay to Express Emotions

Welcome back to TFA! Today’s exercise is a prompt to help you use the art medium clay, which we talked about in detail in episode 17, to get in touch with how we are feeling.  - Materials needed:  Air dry clay  Table cover  Optional tools: fork, spoon, stamps, pencils, or a set of "modeling tools" to sculpt, detail, and shape  - Brought to you by art therapist and artist Youhjung - here to inspire you to let go of your limitations and quench your thirst for expression.  - To get EARLY ACCESS plus EXTRA episodes each month: https://www.patreon.com/thirstyforart  Connect with Thirsty For Art & Youhjung at:  * Youtube * Instagram * Pinterest  * https://www.thirstyforart.com  You can download my free eBook "21 Day Creative Art Retreat for Self-Care" here. I love comments, feedback, and questions - send them to [email protected] 💖