016. Guided Art Therapy Exercise - Exploring Emotions Through Colored Pencils

Today’s exercise is a prompt to help you use the art medium - colored pencils, which we have been delving into in ep 15 - and get in touch with how we are feeling this week. Let’s get some colored pencils and make some art!  - Materials needed:  A compass or a round object to trace  Paper any size (letter size or 9x11")  Colored pencils Pencil or pen  - Brought to you by art therapist and artist Youhjung - here to inspire you to let go of your limitations and quench your thirst for expression. I love comments, feedback, and questions - send them to [email protected] 💖 - To get EARLY ACCESS plus EXTRA episodes each month: https://www.patreon.com/thirstyforart  Connect with Thirsty For Art & Youhjung at:  * Youtube * Instagram * Pinterest  * https://www.thirstyforart.com  You can download my free eBook "21 Day Creative Art Retreat for Self-Care" here. I love comments, feedback, and questions - send them to [email protected] 💖