Ep 432: Emotional Eating Tips for Menopausal Women

Thinner Peace in Menopause - Ein Podcast von Dr. Deb Butler - Dienstags

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 Werbung

Discover mindful eating strategies for menopausal women. Learn to recognize hunger and fullness signals, challenge negative thoughts about weight loss, and enjoy celebrations without guilt. Get the full show notes and information here: https://drdebbutler.com/432

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