Ep 395 MVP: How to Develop Your MQ (Mindfulness Quotient)
In this episode, I throw in a question to help you reflect on how you will approach the holidays with mindfulness. Get the full show notes and information here: https://drdebbutler.com/395
In this episode, I throw in a question to help you reflect on how you will approach the holidays with mindfulness. Get the full show notes and information here: https://drdebbutler.com/395