Ep 286: Achieve This Feeling for Long-Lasting Menopausal Weight Loss!
Thinner Peace in Menopause - Ein Podcast von Dr. Deb Butler - Dienstags
One of the things I've taught in my program is that the scale is just a tool. All it can do is give you a number, but all the yucky feelings that you feel at seeing that number can only be fixed by you. Listen to this episode where I discuss what mindset you need to enter to achieve long-lasting weight loss! Get the full show notes and information here: https://drdebbutler.com/286
