What's my Resting Heart Rate? Ways to Lower Heart Rates for Longer Lifespan.

Send us a text What's my Resting Heart Rate? Ways to Lower Heart Rates for Longer Lifespan. Subscribe: https://thingsyoushouldknow.supercast.tech Facebook: https://www.facebook.com/groups/879254746173653 Alo Moves: https://www.talkable.com/x/rSpBAv **Free 30 day trial / Yoga, Mindfulness and Meditation What should your heart rate be when working out, and how can you keep track of it? Our simple chart will help keep you in the target training zone, whether you want to lose weight or ...