Why I’m Still in Therapy 6 Years Later

Kelly discusses her very first time... in therapy and every SINGLE type of therapy she’s tried since (hint: it’s a lot). From trauma group therapy, to eating disorder support, to Co-Dependents Anonymous, to freakin’ couples therapy with her narcissistic ex - Kelly has seen it all and shares her experience and why she still goes to therapy every week after 6 years. Plus, we react to your first therapy experiences. Watch the podcast on YouTube here Follow Kelly: @_kellyu Follow Therapy Thursday: @therapythursday_ Thank you to our sweet sponsor, Diva! Follow @thedivacup and @carinnedivacup on Instagram Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

Om Podcasten

Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!