I'm A Bad Friend - How To Build Healthy Friendships

Even my therapist agrees, I’ve been a bad friend.. Kelly and Dani discuss their own toxic behaviors in friendships - including romanticizing childhood friendships, getting a boyfriend and forgetting your friends exist and losing a best friend (and realizing it could have been avoided). Plus, Kelly and Dani argue about over-the-top bachelorette parties, making friends in a world-wide panorama and accepting that superficial friendships are totally healthy and okay. Follow Kelly U: @_kellyu Follow Therapy Thursday: @therapythursday_ Thank you to our sweet sponsor, CHEEX! Try CHEEX for 14 DAYS FREE with code 'KELLY' at getcheex.com Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

Om Podcasten

Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!