Q & A About Anxiety with Bob and Brad and Therapy in a Nutshell
Therapy in a Nutshell - Ein Podcast von Therapy in a Nutshell -Emma McAdam - Donnerstags
I speak with Bob from Bob and Brad, We talked about willingness, anxiety in the body, acceptance of anxiety, how avoidance makes anxiety worse, and lots more. I hope you enjoy listening as much as I enjoyed talking with Bob!