The Overthinking Episode (with Allison Raskin)

This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more.  Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by:   Beekeeper's Naturals  (beekeepersnaturals.com/FOSTER) Hiya Health  (hiyahealth.com/FOSTER) Jenni Kayne (jennikayne.com PROMO CODE: Foster) Blueland (blueland.com/foster) Bruush (bruush.com/foster) Bev (drinkbev.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.