The Dysfunction of Family (with Chrysta Bilton)

This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by:  Hiya (hiyahealth.com/foster) Calm (calm.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: foster15) Everlywell (everylywell.com/foster) Noom (noom.com/foster) Nutrafol See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.