E149 - Busyness and Slowing Down at Work (w Fiona McBride)
James is joined by Fiona McBride, a consultant and yoga instrutor, for a conversation all about the pace of work and the power of slowing down. The conversation explores some of the benefits of pausing, and how we can do more of it. It also looks at some of the ways that leaders and managers can bring a more mindful pace to the cadence of their teams.