E144 - Burnout in Work (w Valentina Hynes)

In this episode, James is joined by Valentina Hynes to talk about Burnout. In this episode we discuss what burnout is, some of the different factors that contribute to it and some of the things to watch out for as warning signs. The conversation also explores some of the things we can do to get ourselves back on track if we have experienced burnout.

Om Podcasten

Join Jane and James to learn how to improve your individual, team and organizational performance and experience. Combining key theories from organizational psychology and management theory with actionable, practical insights, this podcast will help you better understand the factors that shape the world of work. Whether you are a seasoned leader, new manager or even in your first job, this podcast is an essential listen for those who want to understand and improve our workplaces. #GoodWorkGoodLife @theWowPodcast