E122 - Fatigue, Sleep and Regenerative Activities (w/ Dale Whelehan)
The World of Work Podcast - Ein Podcast von Join James and Jane on their mission to improve the world of work
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James and Jane are joined by Dale Whelehan, a behavioural science research from Trinity College, Dublin to talk about sleep, fatigue and regenerative activities. The conversation explores Dale's research in this area and covers the impacts of these factors on performance, as well as shedding great insight into recovery and regeneration.
