He is Selfish?

A woman feeling lost and alone after the break up of her ten year marriage looks at her thoughts about her ex-husband's selfishness, betrayal, and finding happiness with someone else. Watch as she discovers something quite beautiful unfold as she courageously does The Work with Katie. Underneath all her thoughts about the divorce she finds she is doing just fine. She experiences laughter, relief, inspiration and even gratitude. She comes to see without his “selfishness,” she would still be stuck in an unhappy relationship. She realizes how brave he was to call it quits and now sees his unselfishness in a whole new way.

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.