Working with Triggers as Teachers: A Peek inside The Womb Room

When you get "triggered," what do you do? In our culture, it's common to move into blame, shame, or shutdown -- but what might these activating feelings have to teach us, and what does it have to do with our womb sovereignty?  In this episode, I'm sharing a recording from inside The Womb Room, my year-long container for cultivating womb sovereignty and matriarchal healing. I get into: The difference between experiencing victimization, and taking on the identity of victim How we can hold the truth of systems of oppression, while still centering our sovereignty Why the impulse to "hero" others (and ourselves) is actually an issue of supremacy  3 questions to explore when you experience a trigger, and how they might be for us  Why the capacity to hold sensation in our nervous system is absolutely central to putting womb sovereignty into practice This is a big one... deep breaths, be gentle, and offering you big love! Join the waitlist for The Womb Room -- enrollment opens in February! Download our free guide to sovereign womb steaming