Sumi Loundon Kim: Mindfulness for the Whole Family

In this episode of the Wisdom podcast, we hear from Rev. Sumi Loundon Kim, Buddhist chaplain at Duke University, and author of Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, and Buddhist Teaching. In this episode, Sumi shares many insights on the cultivation of mindfulness in children. Raised in a Sōtō Zen meditation community in rural New Hampshire, Sumi […]