216. Secondary Losses
It is 100% unequivocally devastating to lose a loved one. That’s your primary loss in grief. However, you might have also noticed knock-on effects of things you would not have otherwise lost in addition to your loved one. These are called secondary losses. Join me this week to understand why we need to normalize secondary losses in grief and learn three things you can do to support yourself when you notice one emerging for you. Get full show notes and more information here: https://www.coachingwithkrista.com/216