Helping Moms Keep Their Sanity & Identity with Molly Richards

Who They Are & Something Only The People Closest To Them Know: She is a mother of 2 and wife of 20 years. She is also 1 of 9 kids. She loves to laugh and snorts when she laughs. She is all about motivating women and helping them live and succeed. Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior: As 1 of 9 kids, she grew up poor but never knew it. She decided that she wanted to a degree in marriage and family therapy and did it. She married her high school sweetheart immediately after graduating and got pregnant right away. As a mom, she stayed at home and felt like she lost her identity. She needed to figure out how to change her situation and get herself back. She used fitness as a way to change her body inside and out. Warrior They Look Up To: Her mother is her warrior. Her mom was a single mom to 9 kids. She did everything she could, including 2-3 jobs at a time, to provide everything she could for her kids. Despite everything she went through she is positive and outgoing.    Heart Of The Interview: She really wants to help moms keep their sanity and identity, She is developing Mom Sanity Academy and is created to help moms live their best lives. This academy is not just for moms that are married but also single moms. Molly gives AMAZING steps about how to take care yourself when life is crazy and you are raising a family. Seriously, you are going to want to write these down. What Being A Warrior Means To Them: When Molly thinks warrior she thinks fighter. She believes warriors are courageous and passionate. Their Greatest Life Lesson Learned: You can be a barrier breaker. Whatever you have gone through doesn’t define you. Where You Can Find Them: www.mollymotivates.com www.momsanity.com facebook.com/mollyrichardsfit

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The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuses on complete health. Laying the foundation for a warrior’s life takes commitment and dedication to all aspects of your well-being. The show airs twice a week. Tuesdays are an expansive version of my weekly blog, which teaches you how to break through bad diet cycles and create positive relationships with food to achieve the body and life of your dreams. Thursdays are interviews with experts to help you overcome the daily battles we all face: being young, aging, disorganization, work-life balance, stress, lack of sleep and more. The podcast will educate and inspire you to become the best warrior you can be! www.michellerosefit.com