Episode #60 - Why We Get Stuck, Bitch

Oh happy day, congrats on staying alive and making it through another week of this fart machine called life. On today's episode: - Fuckboi Theater: Jon Voight/Fart Edition - THANK YOU, Native Americans of AZ - An Eighth-Assed Restoration - And a deep dive into Chapter 3 of David Burn's book, Feeling Great all about how and why we get stuck in our own swamp of mental hell that includes depression, anxiety, relationship woes, addiction and bad habits.  For all the resources mentioned in this episode, as well as some CUTE ASS MERCH!, visit www.KrystynaHutchinson.com email | [email protected] social | @KrystynaHutch // @KrystynaPresents