The Pelvic Core Neuromuscular System (PCNS) - with Kaleena Ruskin

In this episode, I have a conversation with Kaleena Ruskin. Kaleena is a movement specialist with Gymnazo and created their core conversion courses. We discuss the pelvis, pelvic floor, pelvic floor dysfunction and training the PCNS. Education B.S. in Animal Science, Minor in Biology from California Polytechnic State University, San Luis ObispoFAFS (Fellow of Applied Functional Science®)FMR (Functional Manual Reaction®) CertifiedMDMC (Multidimensional Movement Coach) CertifiedCAFS (Certifi...