264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything

When living with certain mental health conditions like depression, post-traumatic stress disorder, or substance use disorder, a common symptom is anhedonia—the inability to experience pleasure from the things that used to bring you joy. In this episode, Dr. Judith Joseph aka "social media's favorite psychiatrist" talks about what anhedonia really looks like and how people experiencing it can ask for and get the help they need—and deserve. For more info visit: verywellmind.com/podcast The Verywell Mind Podcast is produced by: Minaa B., LMSW - Host Kristen Altmeyer - GM/VP, Verywell Mind Ayana Underwood - Associate Editor, Verywell Mind Jeremiah McVay - Podcast Producer/Editor

Om Podcasten

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.