254 - Friday Fix: How to Deal With Rejection

Whether you get turned down for a promotion or you get ghosted by your latest love interest, rejection stings. But you don't have to let it define you. In fact, you can grow from the pain you experience when someone rejects you. These seven strategies can help you cope with the pain of rejection while also help you move forward better than before.

Om Podcasten

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.