How To Get RIPPED As A Vegan – Our BEST Tips!

The Vegan Gym Podcast - Ein Podcast von Leif Arnesen - Mittwochs

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In this episode, we’re going to teach you how to get ripped as a vegan! To get ripped, you really just need to have a low body fat percentage, so in this episode, we’re going to teach you how to do that. The 3 Laws of Vegan Shredding Before diving into these rules, let’s make something clear: our primary objective when shredding is to lose fat, but an equally important objective is to maintain lean muscle mass. We don’t want to compromise our hard-earned lean muscle mass in any way. Maintain ...

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