Episode 38 - Lori Massicot

In today’s episode, Tammi and Sondra have a long girlfriend chat with Lori Massicot. If you are immersed in the sober Instagram world, then you probably know Lori as @to50andbeyond. Lori is a Cali girl, wellness coach and just an incredible sober, positive light who placed a goal for herself to be in better health by the time she was 50. She’s done that and beyond. They talk about what it’s like to get sober in your 40s and how that can be a catalyst for any and all changes you set out to make. Lori’s enthusiasm for life is contagious. You can see all of her offerings on her gorgeous website, http://lorimassicot.com/. This week Lori shares three items from her Unruffled Toolbox: (1) self-care: sleep, exercise, nutrition; (2) her coaching business; and (3) her social media community.