#8 - How to Combat Decision Fatigue

Have you noticed that when it comes to eating healthy, you tend to struggle more in the evening? Do you often not feel happy after choosing an item off of Amazon, even though there were dozens of options and colors and styles on offer? Or, maybe you often find yourself throwing extra items into your suitcase the night before a trip even though you know - deep down - they probably aren't really needed? The reason behind all of these scenarios can be attributed to decision fatigue. It's a syndrome impacting your daily life, and it takes a beating on your travel life as well. If you've been living life thinking that having lots of choices and all the options is a big factor in happiness, you might be surprised to learn it can actually have the opposite effect. Less is more, and I'm here to tell you why!    Check out the episode's show notes: https://herpackinglist.com/combat-decision-fatigue