59. Part 1: Hyper Focused: Practical Tips To Overcome Procrastination

Welcome back to the Unlimited Potential Show! Today we talk about something that most, if not all, of us have experienced at one time or another. Procrastination is more than not finishing our “to-do” list, it's a choice that determines whether we fail or succeed later in life… Welcome back to the Unlimited Potential Show! Now, of course, we’re not saying that if you’ve ever procrastinated that you’re going to fail. Join us for part one in a two-part series as we talk about the habit of procrastination and how you can break free to make real steps towards your goals. We discuss the dangers of procrastinating and how it may creep up in more ways than one.  Listen in as we talk about the different causes of procrastination, like overwhelm, obligation, and self-criticism, and how these may cause procrastination to pop up in different areas of your life. You don’t have to be scrolling social media to be procrastinating, you’ll learn about the ways procrastination can disguise itself as productivity, plus our top tips to overcome procrastination in easily actionable steps! Hit play and gain the tools you’ll need to upgrade your productivity and discipline! For more resources, check out the links below! More Of What’s Inside: Celebrating baby number 2! The #1 reason entrepreneurs fail Tips to reduce overwhelm  How to step away from self-criticism Common excuses for why we procrastinate What being productive really means The antidote to procrastination Discipline vs. Hardwork The 3 step framework to stop procrastinating Learning to clarify your process Practice committing to the hard stuff And much more!   LINKS:  Wiki article: https://en.wikipedia.org/wiki/Mount_Kilimanjaro Website: https://www.alwaysonpurpose.com/ Wiki article: https://en.wikipedia.org/wiki/Parkinson%27s_law Book: https://www.amazon.com/Think-Again-Power-Knowing-What/dp/1984878107 Book: https://www.amazon.com/Originals-audiobook/dp/B01A7Q61LI Website: https://www.adamgrant.net/ Website: https://www.vishen.com/ Website: https://www.mindvalley.com/ Wiki Article: https://en.wikipedia.org/wiki/Sherlock_Holmes Wiki Article: https://en.wikipedia.org/wiki/Derren_Brown   Private Facebook Community:  www.facebook.com/groups/unlimitedpotentialpodcast    Personal Websites:  morrellfirm.com  ramcheruvu.wixsite.com/doctorram    Youtube Channel:  www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w    Social Media:  www.linkedin.com/in/doctorram  https://www.linkedin.com/in/christopher-morrell    Episode Minute By Minute:  0:02 - A peek into the episode 0:53 - What we cover today! 1:53 - Life with a second baby 5:01 - Committing to a vision 9:01 - Topic conversation starts 13:36 - The first cause of procrastination 18:14 - More causes of procrastination 21:40 - The three types of procrastination 26:55 - Procrastination’s antidote 31:38 - How to upgrade your discipline 35:29 - Gaining clarity in your vision 40:55 - Simplifying your tasks 43:10 - Closing thoughts

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Do you have a nagging feeling that you are capable of doing, being, and achieving more? Are you unsure of how to unlock that potential? Every week, join Dr. Ram and Chris Morrell on our personal journeys to make self-development relatable and digestible. We help Achievers and Go-Getters reach their next level of success and fulfillment. Each episode contains powerful habits and strategies to help you discover your unlimited potential.