The University of Life & Joe O’Brien

Joe is a health psychologist who's especially interested in behavioural change. As someone who's obsessed with making little changes for the better all the time, this is a conversation I'd been dying to have and I am delighted to share with you. We talked all about therapy from a self optimizing perspective. An area I'm fascinated in and one that keeps coming up in the work I'm doing with business leaders, the secret weapon they all seem to have is an excellent retained relationship with a ps...