Episode #134: How to Use Yoga for The Different Phases of the Menstrual Cycle with Jadi Engels
The Unbreakable You Podcast - Ein Podcast von Meg Doll
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In this episode, I am joined by my good friend, Jadi Engels, to talk about yoga for women's health, specifically the different phases of the menstrual cycle. Jadi is one of my closest friends and has been teaching yoga for the past several years, but has recently started a YouTube channel to offer yoga
