Episode #126: HA Recovery Q&A Part 3 with Dani Sheriff

This is part 3 of the Hypothalamic Amenorrhea Recovery Q&A Series I've been doing all month long with my friend and fellow HA recovery gal, Dani Sheriff. Dani and I answer your questions about HA recovery including: How to navigate HA recovery without hunger cues/being able to trust your hunger Will one day of heavy exercise put you back to square one post HA recovery? Finding body neutrality in a world that pushes you to love yourself ... and more! My body neutrality post: https://www.instagram.com/p/BuKkeTFHlAM/?igshid=17hw4n6fh53l4 More about my group coaching program, Back Home To You: megdoll.com/backhometoyou Connect with Dani and I on Instagram: @iammegdoll @danisheriff