Episode #084: How to Support Your Brain for Hormone Health with Kaely McDevvit

In this episode, I sit down with Registered Dietitian, Kaely McDevvit, to talk about how we can support and nourish the brain to balance hormones. Kaely supports her clients with a root-cause approach and, when it comes to hormones, that means focusing on reducing stressors that are impacting the brain and, therefore, hormones. If you are a woman, this episode is for you! There are so many great takeaways from this episode that you can begin implementing into your life right away. Kaely's website: www.kaelyrd.com/ Connect with Kaely on Instagram: @kaelyrd