Episode #053: Letting Go of Food Control, Body Acceptance, PCOS, and Not Letting Your Diagnosis Define You with Edie Horstman

When Edie returned home from studying abroad, her family knew she immediately needed help and support with her relationship with food and body. Edie shares her personally journey of how she manipulated food to change her body and how she overcame this harmful cycle she was in.  Today, Edie is passionate about intuitive eating and living, gentle nutrition, and supporting other women to create healthy relationships with food and their bodies, too. Edie is currently working on supporting her body and hormones after being diagnosed with PCOS, so she shares her current health journey with us, as well. Edie's website: wellnesswithedie.com Edie's Instagram: instagram.com/wellnesswithedie