Episode #034: Being Vulnerable to Heal Yourself and Help Others + Overcoming False Beliefs for Eating Disorder Recovery with Dana Monsees

In this episode, I sit down with my good friend, Dana Monsees, who opens up about her past struggles with an eating disorder and shares how being vulnerable can not only help you in your own healing journey, but others as well. In eating disorder recovery, there is a important role that overcoming false beliefs plays, which is what Dana and I discuss in depth and we also cover a hard conversation she had with her mom for further healing.